Live your fullest expression

Beyond talk therapy...

"My mission is to work with the tremendous wisdom of the body to transform and overcome the obstacles that prevent you from experiencing your exquisite fullness and activate the boundless resources of your highest self."
                                Cheryl Musgrave

A life of truth, freedom, creativity and pleasure awaits

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Unify body, mind, spirit

On our journey, you will experience the interconnectedness of body, emotions, mind, will and spirit —and the further integration of them through mindful and creative explorations and activities.  Your body is the repository of your life's experiences; therefore, we utilize movement, breathwork, bodywork and expressive techniques for physical and emotional release.  Additionally, we may incorporate visualizations, meditations and energetic healing, along with other modalities I am trained in.

It's your life force flowing freely

As the body's armor dissolves and previously split-off energy flows, it becomes re-integrated and available for you to be authentically and radiantly alive.  Long-standing patterns shift; you gain more clarity, purpose, and pleasure.  It's powerful, challenging and exhilarating work.  It's about learning to connect to your deepest self, letting go of old patterns, discovering true self-responsibility, and reclaiming all your energy and power.  In freeing your energy from the job of “bodyguard” and allowing the heart its powerful vulnerability, you come to know and experience who you truly are.

You are respected and honored

I hold a safe, nurturing space for you to look with gentleness and curiosity at who you are, how you exist in the world and what more is possible as you become aware of, trust and follow your inner wisdom.  In this sacred work, I bring my open heart, welcoming and honoring all parts of you.

 I currently see clients in Stamford, CT, and
  for those who are not local, online via Skype


This body-centered personal growth program may be for you if...

You are navigating a life transition like divorce, loss of job, switching careers or retiring

You are grieving the loss of a loved one

You are finding relationships unsatisfying

You feel stuck, stagnant, or paralyzed in your life, and are searching for a means to move forward, gain momentum, reignite your creative spark, and live in deeper alignment

What are you waiting for?


Upcoming Events

  • Thu, Nov 14
    Harmony Yoga Studio
    Living Your Potential: Remaining Centered Through the Holidays
    How do you want to show up for the holidays? In this free, body-centered experiential event, explore your own triggers and pitfalls of the holiday season so you can be centered through all its ups and downs
  • Wed, Oct 23
    Greenwich Center for Personal Growth
    Living Your Potential: Taking off the Mask
    In this free body-centered experiential event, explore the mask(s) you wear, the purpose it has served, and how you can free yourself from its tyranny to reclaim your full self, living in vibrancy, security and peace.
  • Thu, Sep 26
    Harmony Yoga Studio
    Living Your Potential: Moving Beyond Fear
    In this free body-centered experiential event, explore how fear holds you back from what you desire and how you can move beyond it.
  • Thu, Jul 18
    Harmony Yoga Studio
    Free Thursday Night - Relationships: An Inside Job
    A Core Energetics body-centered approach to discovering who you are in love, sexuality and relationship
  • Sun, Mar 17
    Harmony Yoga Studio
    Let Pleasure Be Your Guide
    Your profound pleasure can lead you to your truth and most deeply held desires. Join us in this experiential workshop for women.
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Stamford, CT

©2019 by Liberating Flow