The moment we break down and transform our defenses, we experience a total flow of energy and love throughout the body, and our consciousness changes.
Our history is stored in our bodies
Core Energetics was founded in the early 1970s by John C. Pierrakos, MD and psychiatrist. Comparable to body-centered psychotherapy, Core Energetics is a personal growth and transformation program that unifies body, mind, emotion, sexuality and spirit in a conscious evolution toward a fuller life to heal old wounds and reveal unseen gifts. It addresses emotional and physical impacts of stress, trauma, anxiety, and other life experiences. Cognitive work is simply not enough; Core Energetics is powerful because it works both with cognition and with the body in breaking through long-held defenses.
By working directly with the body and incorporating movement, breath work and expressive exercises, you gain a deeper understanding of yourself, move through anger and depression, re-awaken passion and improve self-esteem. You come to know the fullest expression of yourself.