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Stamford, CT

©2019 by Liberating Flow

Core Energetics

The moment we break down and transform our defenses, we experience a total flow of energy and love throughout the body, and our consciousness changes.

 

                                John Pierrakos

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Our history is stored in our bodies

Core Energetics was founded in the early 1970s by John C. Pierrakos, MD and psychiatrist. Comparable to body-centered psychotherapy, Core Energetics is a personal growth and transformation program that unifies body, mind, emotion, sexuality and spirit in a conscious evolution toward a fuller life to heal old wounds and reveal unseen gifts.  It addresses emotional and physical impacts of stress, trauma, anxiety, and other life experiences.  Cognitive work is simply not enough; Core Energetics is powerful because it works both with cognition and with the body in breaking through long-held defenses.

By working directly with the body and incorporating movement, breath work and expressive exercises, you gain a deeper understanding of yourself, move through anger and depression, re-awaken passion and improve self-esteem. You come to know the fullest expression of yourself.